Women meet with me one-on-one to workout and put their fitness and nutritional goals into action.
Novice exercisers
Dancers & Athletes
Boss bitches
Boss Bitches who are not feeling super Bossy as of late
Are all people I work with who share their desires to move with more ease, gain overall strength, have a balanced and healthy pregnancy and/or motherhood, and take a moment to feel how they’re feeling. If it’s to learn strength training for the first time or add techniques and accessories to what they already do we’ll have fun doing it and you’ll see results.
Who’s BAHM?
Brie Anne Helmuth Moore is a Personal Trainer in Miami. She’s passionate about helping people achieve their life goals through exercise. She began her career as a dancer in 2007 and developed into a fitness professional in 2015. Bahm strives to help women navigate fitness and wellness in a world with many healthy lifestyle considerations.
Credentials and Experience
National Academy of Sports Medicine Personal Trainer since 2015
Medical Exercise Training Institute Medical Exercise Specialist since 2017
Experienced Physical Therapist Technician
Girls Gone Strong Certified Pre and Post Natal Coach since 2021
PRONatal Performance Certified since 2019
20 Years Dance Experience
Kickboxing Instructor with training at UFC Gym and CKO since 2015
American Red Cross Adult, Child, and Infant CPR/AED since 2015
Bachelor of Arts in Human Services and Communication Western Washington University class of 2011
“My coaching style is compassionate, loving, fun, and to the point. No bullshit and no fads. All programs are custom, based on your health and fitness history as well as goals and baseline level of fitness.”