Weekly Training Sessions
Four sessions, training once per week. Busy Bee’s that need commitment and guidance, have to work, take care of the kids, and all the laundry too. This one’s for you!
Let’s go athletes who work out hard regularly and need to have this weekly session to re-set form.
Four sessions, training once per week. Busy Bee’s that need commitment and guidance, have to work, take care of the kids, and all the laundry too. This one’s for you!
Let’s go athletes who work out hard regularly and need to have this weekly session to re-set form.
Four sessions, training once per week. Busy Bee’s that need commitment and guidance, have to work, take care of the kids, and all the laundry too. This one’s for you!
Let’s go athletes who work out hard regularly and need to have this weekly session to re-set form.
Mandatory; Please complete Contact and Health Form before beginning exercise program.
Also, if pregnant, given birth within the last two months, or exercising with a chronic health condition, you will need a doctor’s note with a release to exercise plus any additional exercise contraindications. Thank you!