People I work with
Women
Pre/Post Natal
Corrective Exercise for Athletes
Novice Exercisers
I want to learn more about you and about your exercise and health history before we get started. Please click contact and health form box below to begin. Form takes 15 minutes to fill out. Thank you!
“Before Brie, I was having pain in my arms, knee and lower back. I felt weak and was really having a hard time physically. Weekly sessions with Brie keeps me in check and mindful of my body!”
Additionally, I'm credentialed to work with anyone living with chronic medical conditions and pre and post natal women. I’m not a physical therapist and do not work with people experiencing acute injury or pain that limits them from daily activity. All clients must be released or referred (if chronic condition or pregnancy applies) by general practitioner, OB-GYN, chiropractor or physical therapist with a signed note and any known contraindications to exercise before beginning sessions.
Chronic medical conditions I work with:
Musculoskeletal disorders
Osteoarthritis
Osteoporosis
Joint replacements
Low back pain
Hypertension
Diabetes
Obesity
Multiple Sclerosis
Parkinsons
CVA (stroke)
Other:
Prenatal
Postnatal
Contact for questions
montly payment options*
*4 week blocks. If sessions are not used in month, they will roll over to next month.
single session
$150
Ideal for anyone wanting to try out a session.
Possible for anyone in town for a short weekend.
Bi-weekly
$280
For the go-getters already doing several other activities that enhance their goal progress.
Works well for people who are invested in their program and require minimal coaching and assistance. These are basically check in sessions.
weekly
$550
Busy Bee’s that need commitment and guidance, have to work, take care of the kids, and all the laundry too. This one’s for you!
Let’s go athletes who work out hard regularly and need to have this weekly session to re-set form.
twice weekly
$1000
This one’s for the newbies who are serious about their program and still are skeptical about exercise. (spoiler alert…you will both see and feel results after one month).
Ideal for women who are pregnant and know they can make two sessions a week. That third session is hopeful!
The CDC recommends 150 minutes of moderate intensity exercise each week. You’re already at 120 after this!
Payment includes
Entry functional movement assessment
60 minute exercise session
Exercise program tailored to your goals
Optional nutritional and lifestyle guidance
Interactive digital National Academy of Sports Medicine format program
In-person or virtual sessions available
Any modifications to this standard menu can be considered.
thrice weekly
$1500
Okaaay let’s work! Anyone who sees themselves needing a personal trainer to exercise at all.
Got goals? You’ll establish a great base for exercise in only four weeks here.
Skeptical? There’s no price difference per session at twice a week, so try twice weekly first.
Please complete Contact and Health Form. This is mandatory before beginning exercise program. In order to hold session time, payment must be made at least 24-hours in advance.
Also, if pregnant, given birth within the last two months, or working with a chronic health condition, you’ll need a doctor’s note with a release to exercise including any additional exercise contraindications. Thank you!
Get Started here
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Got goals? 〰️
free Consultation
Commiting to a personal training program is personal and may be new to you! Let’s get in touch so we can chat more about your interests in exercise.